Admit it, you’re tired of mixing that regular old protein powder with water in a shaker bottle every day. It gets bland and frankly, you get pretty darn tired of it. This recipe might just spice up the way you make your shakes every day. I would recommend using it as a breakfast shake.
1 scoop of whey protein (preferably double rich chocolate)
1 medium banana (sliced)
1/2 cup of cashews (unsalted)
1 tablespoon of peanut butter (organic)
1 cup of milk (skimmed)
Put all the ingredients and blend them until they’re completely pulverized.
Calories – 465
Protein – 39 grams
Carbohydrates – 43.7 grams
Fat – 15.5 grams